About Me

I walk between the worlds, between energy and earth, between body and spirit.

I was born with a deep awareness of the unseen. Growing up, I often felt the disconnect between what I sensed and what was spoken. That split led me on a journey, first to understand the mind, then to feel the body, and eventually to come home to the soul.

 

I was born in California, but I lived many lives before I turned ten; moving through Nevada, Sweden, Missouri, and finally Wisconsin. Home never rooted in one place. Even now, the earth beneath me doesn’t feel permanent, but my soul remembers Sweden. Especially the north. The mountains. The silence. The snow. The sky. That is where I feel closest to Source, where I once reached into the heavens from the top of a mountain and felt the breath of the divine against my fingertips.

 

Since childhood, I’ve known there was something more.

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Something listening. Protecting.

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A presence I spoke to in silence, with full trust.

 

I felt deeply, wore my heart out in the open, and carried the ache of being "too much" for a world that wanted me quiet, polished, easy. I sensed things before I learned them. My mother would ask, “How do you know that?” I’d simply answer, “I just do.”

 

Like many sensitives, I learned to shrink myself to be loved, to be palatable. But the truth never stopped burning in me.

 

I became the girl people came to for guidance. Friends. Strangers. It was natural. It was sacred. I didn’t know it was a calling, I just knew how to listen. To feel. To mirror the soul.

 

My path has never been linear. I worked as a model for 18 years, that was a portal for a time, an outer world where I learned to shape-shift, perform, hold poise. But inside, I longed for something that felt like truth. That longing led me to psychology, to yoga, to energy work. To the deep studies of Vedic philosophy, Hinduism, Ayurveda, Buddhism, the Tao. It was like unlocking a sacred language I already spoke in my bones.

 

The teachings of the Buddha changed my life. The Tao became a compass. The stories, symbols, rituals, they all awakened something ancient within me. I began to remember why I came here.

 

Then came motherhood.

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And with it…the forgetting.

 

For a time, I lost myself in the sacred role of mother. I wasn’t who I was before. But who was I now? Just a mom? That didn’t feel like enough, not for my soul. I was still Hanna. Still woman. Still wild. Still wise. And I knew I had more to give.

 

I’ve walked through fire, through motherhood, through emetophobia, through heartbreak, divorce, and the tender mess of being human. I’ve also danced in joy, in healing, in wild feminine magic, in the woods behind my cottage-style farmhouse, surrounded by my children, nature, and the whispers of the soul.

 

Through sound baths, meditations, and spiritual teachers, I reconnected.

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I heard my name whispered by my guides: "Soul Coach."

 

I didn’t know what it meant. But I knew it was true.

 

From that moment, I followed the thread, through the Akashic records, through soul sisterhood, through conversations with the other side that erased my fear of death. I remembered that we are not our bodies. We are energy always evolving, always transforming. Our purpose is to awaken. To remember. To guide others home.

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And so I created The Embodied Soul, to bring people back into their bodies, into their truth using soul coaching, reiki, sound healing, storytelling, and movement. My mission is to reconnect the body, heart, and soul — to help people remember who they are underneath the conditioning, the trauma, the fear.

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A sanctuary.
A movement.
A remembering.

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My work blends soul coaching, Reiki, yoga, sound healing, intuitive guidance, and sacred ritual. I use oracle cards, Bach plant essences, oils, crystals, the cycles of the moon, and the ancient codes, all symbols of transformation, embodiment, evolution.

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Every session, every workshop, every sound bath, is part of a larger vision:

To shift the energy of the planet.

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To weave love and awareness through every crack in the collective.

To bring the sacred back into the ordinary.

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To help others live in full alignment — not just spiritually, but cellularly.

Through my work, I help people reconnect with their body, their breath, their intuition, their purpose. I guide them to feel it all, the light and the shadow and come into full alignment with who they truly are. Not as an idea, but as a lived, felt experience.

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I believe healing is not about fixing — it’s about feeling. About being with what is, and choosing to love anyway.

 

Because I believe when one soul remembers, it sends ripples through the world.

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My vision is personal and planetary.
To awaken the divine feminine in all beings.
To restore balance between the sacred masculine and feminine.
To uplift the frequency of the earth, one embodied soul at a time.

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I’m here to guide those ready to journey inward.
To hold space for the ones awakening.
To ripple transformation out into families, communities, and the world.

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This is more than a business.
It’s a remembering. A revolution. A reclamation.

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Welcome to The Embodied Soul.